✧ Feminine Yoga & Human Design Retreat
with guest teacher Marie from Berlin
A nourishing weekend to soften, open, and return to the wisdom of your body & your soul.
✨22 -24 May
✧ A gentle invitation
Marie & Anna invites you to a feminine space of being and receiving.
This retreat is for the woman who feels the call to slow down and deeply connect to herself & her soul.
To step away from the noise, the doing, the constant holding… and instead soften into being.
Perhaps you’ve been giving a lot of yourself lately. Perhaps your body is asking for something slower, more intuitive, more feminine.
This weekend is a space to land.
To move, breathe, and feel again. To reconnect to your body not as something to control… but as something to listen to.
What this retreat is
This is not a performance-based yoga retreat.
This is not about pushing, achieving, or “getting it right.”
This is a soft, feminine space.
A space where yoga becomes a devotional practice.
Where movement meets intuition.
Where your body leads.
Together, we weave:
- Feminine yoga practices
- Gentle somatic movement & intuitive dance
- Breath, sound, and voice
- Find out & deepen into your unique Human Design
- Ceremony and circle
What you’ll experience
Over this weekend, you’ll be guided into:
- Slow, nourishing yoga sessions rooted in women’s bodies
- Practices that awaken your feminine energy and inner flow
- Human Design insights to deepen your self-understanding
- Sacred circles for sharing, reflection, and connection
- Movement, music, and moments of free expression
- Deep rest, integration, and time in nature
This is a space where nothing is forced.
Where everything is an invitation.
✧ The essence of Human Design in this retreat
Human Design becomes a gentle lens through which you can understand yourself more deeply.
Not as something to “figure out”
but as something to feel into.
You’ll explore:
- Your unique energetic blueprint
- How you’re designed to move, rest, and make decisions
- How to live more in alignment with your natural rhythm
All held in a grounded, embodied way.
Get to know your Space Holders
Marie - Untaming the Feminine
For nearly a decade, Marie has been working with people in a way that honors both sensitivity and depth, creating spaces where women feel seen, held and invited to truly listen inward.
Her path began in psychology, yet she soon felt called beyond the purely academic world and into a more embodied, intuitive approach to supporting others.
Through her own mental health journey, Marie has experienced that true transformation happens when we begin to reconnect to our intuition and also understand the ways we have disconnected from her.
Since becoming a yoga teacher in 2017, she has accompanied thousands of women on their journeys, meeting them with presence, care, and a natural ability to sense what is needed in each moment.
Over time, her work has expanded to include Human Design, voice and sound meditation, cyclical awareness, feminine embodiment, and becoming a sacred birth worker.
Woven together, these elements form a holistic and heart-centered approach that supports women in reconnecting with the wisdom of their bodies and cultivating trust within themselves.
Marie holds a special devotion to supporting women in madly and wildly falling in love with themselves, their bodies and who they came to be on this earth.
Her spaces are calm, intuitive and nurturing, offering women the opportunity to slow down, to feel and to return to themselves with more clarity, trust and openness.
Anna – Sacred Birth International & The Midwitch Cottage
Anna is a Kundalini yoga teacher, feminine embodiment mentor and women’s circle facilitator with over 15 years of experience holding space for women (including attending the birth portal and walking through the rite of passage from maiden to mother with women as a midwife).
She has guided retreats, workshops, and transformational journes around the world, weaving together movement, ceremony, and deep inner work rooted in the wisdom of the feminine.
Her work is devoted to helping women return to the wisdom of their bodies, their intuition, and their innate power.
After years of traveling and teaching internationally, Anna has now rooted herself in the Swedish countryside, where she has created The Midwitch Cottage—a living, breathing space for women to gather, soften, and reconnect.
Here, her work continues in a more intimate and grounded way, held by nature and the rhythm and the cycles of life.
Dive deeper into the Retreat Schedule
Friday
Arrival | 3–5pm
Arrive slowly to the land, settle into your space, and begin to soften out of everyday life. Take a walk, have a cup of tea, and let your nervous system begin to exhale.
Dinner | 5pm
A nourishing, grounding meal shared together to welcome you into the space and begin weaving connection.
Opening Ceremony | 7–9pm
We gather in circle to open the retreat and meet each sister who has been called to this space. Through gentle sharing, intention setting, and a deeply nourishing nervous system regulation practice, you’ll be guided to land in your body, soften into your heart, and reconnect with your womb. This is a space to arrive fully, to be held, and to begin the journey inward.
Saturday
Breakfast | 9am
A slow, nourishing start to the day with wholesome food and soft connection.
Soft Morning Movement | 10am–12 noon
A guided intuitive movement journey where you are invited to listen deeply to your body. Through breath, gentle flow, and feminine embodiment practices, you’ll explore what it feels like to move from within rather than from structure or expectation. This is a space to awaken your body, release tension, and reconnect with your natural rhythm.
Lunch | 12:30pm
A delicious midday meal to ground, integrate, and restore.
Human Design Workshop | 2–4pm
A deep dive into your unique energetic blueprint. You’ll be guided through your Human Design in a way that feels embodied and practical, exploring how your energy is designed to flow, how you make aligned decisions, and what your body truly needs in terms of rest, creation, and expression. This workshop invites you to release conditioning and come back to your authentic way of being.
Dinner | 5pm
A nourishing evening meal shared in community.
Yin Yoga & Deep Somatic Rest | 7–9pm
A deeply restorative practice to unwind the body and calm the nervous system. Through long-held yin postures, breath, and guided somatic awareness, you’ll be invited into stillness and surrender. This session supports emotional release, deep rest, and integration, allowing the body to soften and receive.
Sunday
Breakfast | 9am
A gentle morning to wake slowly and savor the final day together.
Soft Morning Practice | 10–11am
An integrative embodiment session weaving together intuitive movement, stillness, and inner listening. This is a space to drop deeper into yourself, reflect on your experience, and open to the guidance, clarity, and inner knowing that may be ready to come through.
Closing Ceremony | 11am–12 noon
We gather once more in circle to close the retreat. Through reflection, sharing, and gentle ritual, you’ll honor your journey, anchor what you’re taking with you, and complete this experience held in sisterhood.
Lunch | 12:30pm
A final meal together to ground before departure.
Departure | 2pm
Soft goodbyes as you leave nourished, connected, and deeply rooted in yourself.
This retreat is for you if…
- You long to reconnect with your body in a gentle, intuitive way
- You feel disconnected, tired, or overstimulated
- You’re curious about Human Design and embodied self-understanding
- You crave feminine spaces and sisterhood
- You want to soften, slow down, and nourish yourself
You don’t need any prior experience.
Just a willingness to arrive as you are.
Secure Your Spot at the Retreat. Space are limited!
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Investment
Full Retreat, Accommodation & Food
4490 SEK
How to Join
✨ Fill out the form (go to your email and white list our email to receive further information about the retreat)
✨ Secure your accommodation (limited spaces)
✨ Select the retreat payment that suits you
✨Step into a magical summer with us
Please fill out the form
1. Secure your accommodation
2495 SEK
Shared accommodation in a guest house
All meals included, along with nourishing snacks ✨
2. Book Your Retreat Place
1995 SEK
Full Program ✨
Can I be a total beginner and still attend?
Where is The Midwitch Cottage & how do I get there?
